Mindfulness & Yoga (Sat)

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Date/Time
Date(s) - 31/08/2019
All Day

Location
Ground Central

Categories


Free to attend: Mindfulness, Yoga, Fitness and Healthy Eating Event

Saturday 31 August

Free healthy smoothies: All donation from smoothies go to the Amazing Daisy Charity

09.00 – 09:30 – Beginners Yoga

09:40 – 10:00 – Counselling FAQs

10:10 – 10:30 – Meditation

10:40 – 11:00 – Aromatherapies Workshop

11:10 – 11:40 – Yoga Nidra

11:50 – 12:20 – Life Coaching

12:30 – 12:50 – Nutrition & Fitness Q&A

13:00 – 13:20 – Personal Training/ Getting Fit

13:30 – 14:00 – Mindfulness Workshop

14:10 – 14:40 – Stress & Anxiety Workshop

To book, call 01702 719000